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5 Best Hydration Systems for Backpacking: Top Picks for 2024

November 06, 2024 7 min read

Finding the ideal hydration system is essential for a successful and enjoyable backpacking trip. Staying hydrated on the trail not only keeps you healthy but also ensures you have the energy to make the most of your adventure.

A backpack with five different hydration systems laid out on a flat surface, surrounded by outdoor gear and a scenic mountain backdrop

Which hydration systems offer the best balance of weight, durability, and convenience for backpackers? This article explores the top five hydration systems that meet these criteria, making your decision easier.

1) CamelBak M.U.L.E. Hydration Pack

The CamelBak M.U.L.E. Hydration Pack is a favorite among backpackers for its balance of storage and hydration capacity. You get a 3-liter Crux reservoir that delivers 20% more water per sip. This makes it easy to stay hydrated during long hikes.

Designed for comfort, the M.U.L.E. features a breathable air director back panel. This helps keep your back cool and dry. The pack also includes a removable stability belt for a secure fit.

With a total cargo capacity of 9 liters, you can easily store essentials like snacks, tools, and extra layers. The integrated tool organization pocket keeps your gear neatly arranged for quick access.

Durability is a key feature of this pack. Made from high-quality materials, it can withstand tough conditions. Reflective accents improve visibility in low-light situations, enhancing safety.

Weighing just 620 grams, the M.U.L.E. is lightweight without compromising on functionality. The adjustable sternum strap and compression straps ensure the load remains stable, even on uneven terrain.

Cleaning the reservoir is straightforward, thanks to the wide-mouth opening. This feature makes it easy to fill, clean, and add ice. The CamelBak M.U.L.E. is a solid choice for those seeking reliability and convenience in their hydration system.

2) Osprey Skarab 30 Hydration Pack

The Osprey Skarab 30 is a versatile hydration pack designed for day hikes and light backpacking trips.

With a 2.5-liter hydration reservoir, it provides ample water storage for staying hydrated on the trail. The design includes a dedicated sleeve that makes refilling easy and quick.

The pack offers a comfortable fit with an adjustable harness. The back panel is ventilated, ensuring airflow to keep your back cool during long hikes.

Multiple pockets and compartments help you organize your gear. These include a zippered front panel and side mesh pockets for smaller items.

Durability is a key feature, with high-quality materials that withstand the rigors of regular use. The pack also includes a removable hip belt for extra support when carrying heavier loads.

Overall, the Osprey Skarab 30 is a reliable option for those seeking a hydration pack with solid performance and comfort.

3) Platypus Big Zip EVO Reservoir

The Platypus Big Zip EVO Reservoir offers a practical solution for your hydration needs. Designed to be user-friendly, this reservoir features a large opening that makes filling and cleaning straightforward.

One distinctive feature is its fast flow rate. You can hydrate quickly, which is beneficial during intense activities. The taste-free reservoir material ensures you don't get any plastic aftertaste in your water.

Another advantage is its low-profile design. It fits well in most backpacks, making it a versatile choice for different pack sizes. The Big Zip EVO is also compatible with various filtration systems, providing flexibility on the trail.

The secure closure system prevents leaks. This is crucial for keeping your gear dry and intact. Additionally, the ergonomic slider allows for easy opening and closing, even with gloves on.

For convenience, the magnetic clip secures the drinking hose. This keeps it accessible while hiking, reducing the need to stop frequently. The quick-release hose makes it simple to refill the reservoir without removing it from your pack.

4) HydraPak Shape-Shift Reservoir

The HydraPak Shape-Shift Reservoir is a reliable hydration system designed for backpackers who demand performance and convenience.

With a capacity ranging from 2 to 3 liters, it provides ample hydration for long treks. The unique baffle system helps maintain a low-profile shape, reducing sloshing and making it easier to pack.

Its Slide-Seal top opening ensures effortless filling and cleaning. The reservoir is also fully reversible, allowing you to turn it inside out for thorough drying and maintenance.

You’ll appreciate the high-flow Blaster valve with a twist shut-off mechanism that prevents leaks. The valve's high-flow rate ensures you get water quickly when you need it most.

Made from durable, BPA-free, and PVC-free materials, it offers safety without compromising durability. It's designed to withstand rigorous adventures while keeping your water fresh and taste-free.

Compatibility with most packs and hydration systems adds to its convenience. The quick-connect system makes it easy to remove the hose without spilling.

In essence, the HydraPak Shape-Shift Reservoir stands out for its innovative design, practical features, and robust build. It is an excellent choice for those seeking a dependable hydration solution while backpacking.

5) Gregory Citro 24 H2O Backpack

The Gregory Citro 24 H2O Backpack is an excellent choice for those who need a reliable hydration system while backpacking. It features a 3-liter hydration reservoir, ensuring you have ample water supply for long treks. The reservoir is easy to access and refill, enhancing your hydration efficiency during your journey.

The backpack's design prioritizes comfort and ventilation. The VaporSpan back panel provides excellent airflow, reducing sweat buildup on your back. The padded shoulder straps and hip belt distribute weight evenly, preventing strain during extended hikes.

Storage is another strong point of the Gregory Citro 24 H2O. Multiple compartments and pockets allow you to organize your gear effectively. There’s enough space to store personal items, snacks, and other essentials, keeping everything within easy reach.

Durability is a key feature of this backpack. Made with high-quality materials, it’s built to withstand the rigors of rugged trails. The zippers and seams are sturdy, ensuring the backpack maintains its integrity over time.

In terms of fit, the Gregory Citro 24 H2O offers adjustable components to suit your body type. You can modify the sternum strap and hip belt for a secure and comfortable fit. This customization enhances your overall hiking experience.

Why Hydration is Essential for Backpacking

Hydration is crucial for maintaining energy levels, cognitive function, and overall health during backpacking. Proper hydration can significantly impact your endurance and recovery.

The Importance of Staying Hydrated

Water plays a vital role in your body, especially during physical activities like backpacking. It helps regulate your body temperature through sweating and respiration.

Without sufficient hydration, your body struggles to function properly. Dehydration can lead to heat exhaustion, muscle cramps, and dizziness, making it harder to continue your journey.

Drinking enough water ensures that nutrients are transported to your muscles and organs efficiently. It also aids in the elimination of waste products from your body.

Impact of Dehydration on Performance and Health

Dehydration can have a significant negative impact on both performance and health. Even a small drop in hydration levels can reduce physical and mental capabilities.

When dehydrated, you may experience decreased stamina and strength, which is problematic during long hikes. Your cognitive function can also suffer, affecting your judgment and decision-making abilities.

Health risks associated with dehydration include heatstroke and kidney issues. Severe dehydration can be life-threatening and requires immediate medical attention.

To avoid these risks, maintain a consistent intake of water throughout your backpacking trip. Consider using hydration systems like water bladders and filters to ensure a steady supply.

Types of Hydration Systems

Selecting the right hydration system can significantly impact your backpacking experience. Each type offers unique benefits and considerations.

Water Bottles

Water Bottles are straightforward and come in various materials such as plastic, stainless steel, and glass.

Benefits: Durable and easy to clean, they offer good protection. Plastic bottles are lightweight and less prone to breaking. Stainless steel options maintain temperature, whether hot or cold.

Drawbacks: Heavier than hydration bladders and typically need both hands to drink from. Large sizes may take up more space in your pack and can be cumbersome when accessing your backpack’s side pockets.

Hydration Bladders

Hydration Bladders consist of a flexible reservoir that you store inside your backpack.

Benefits: Convenient for hands-free drinking through a hose, making them ideal for continuous hydration on the move. They fit snugly in hydration-compatible backpacks, saving space.

Drawbacks: Can be more challenging to clean and dry out, risking mold. Punctures or leaks are possible. Refilling can be trickier due to the need to remove the bladder from the pack.

Purification and Filtration Systems

Purification and Filtration Systems are essential for ensuring safe drinking water from natural sources.

Types: Options include pump filters, gravity filters, squeeze filters, and chemical treatments like iodine or chlorine tablets. Pump and gravity filters offer thorough purification, removing bacteria and protozoa. Squeeze filters are compact and easy to use.

Drawbacks: Chemical treatments may leave an unpleasant taste and take time to work. Pump filters require manual effort, while gravity filters can be slow. It’s vital to maintain and replace filter elements regularly.

Choosing the Right Hydration System

A backpack with 5 hydration systems laid out, including water bladders, bottles, and hydration packs, surrounded by outdoor gear

Selecting the proper hydration system for backpacking is crucial. You need to consider capacity, weight, and durability to ensure it meets your trekking needs.

Capacity and Size Considerations

When evaluating capacity, think about how much water you'll need based on trip length and environmental conditions. Short hikes may only require 1-2 liters, while longer or more remote trips might necessitate 3 liters or more.

Bladders are typically available in sizes ranging from 1.5 to 3 liters. Smaller bladders are lighter and less bulky, ideal for day hikes. Larger capacities suit multi-day adventures. Consider additional storage for ice or water treatment equipment to maximize utility.

Weight and Portability

Weight plays a significant role in selecting a hydration system, especially for long treks. Lighter systems reduce your overall pack weight. Soft bladders usually weigh less than hard bottles and can be more compact when empty.

Portability is enhanced by designs that fit seamlessly into your backpack’s hydration sleeve. Consider features like handles or clips that facilitate easy access and refilling. Portable hydration systems should not compromise on ease of carry or quick accessibility.

Durability and Material

Durability ensures your hydration system withstands rough trails and varying weather conditions. Look for systems made from robust materials like BPA-free plastics or silicone. These resist punctures and leaks.

The material should also be easy to clean. Systems with wide openings or detachable parts simplify maintenance. UV-resistant materials can prevent degradation from sunlight, extending the lifespan of your gear. Prioritize quality construction to avoid mid-hike failures.