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7 Tips for Paddleboarding in the Backcountry: Mastering Wilderness Waters

September 13, 2024 8 min read

Paddleboarding in the backcountry offers a unique way to explore remote waterways and connect with nature. It provides you with an opportunity to witness breathtaking landscapes and wildlife usually inaccessible by other means.

A serene lake surrounded by lush greenery and towering mountains. A paddleboard glides across the calm water, with a sense of adventure and exploration in the air

How can you make the most of your backcountry paddleboarding experience? Equipped with the right knowledge and preparation, you can ensure a safe and enjoyable adventure. Discover essential tips to enhance your skills and confidence on the water.

1) Choose a Stable Board

Selecting the right board is crucial for backcountry paddleboarding. Stability should be your top priority. A stable board will give you confidence and control, especially on unpredictable waters.

Look for boards with a wider and longer design. Boards that are 32 inches or wider provide better balance and steadiness. Lengths of 10 to 12 feet are ideal for stability and maneuverability.

Material can also affect stability. Inflatable boards with high-pressure rating tend to be more stable. They perform well in various conditions and are easier to transport and store.

Ensure the board has a solid deck pad. It adds grip and comfort, reducing the risk of slipping. This can be particularly important in wet or windy conditions.

Prioritize boards with multiple fin setups. Multiple fins help in maintaining straight paths and offer more control. Removable fins can also be adjusted based on the water conditions.

Consider the weight capacity of the board. Always choose a board that can support your weight plus any gear. Overloading can compromise stability and safety.

Test different boards if possible. Many rental shops allow you to try before buying. This hands-on experience can be invaluable in making the right choice.

2) Wear Appropriate Safety Gear

A paddleboarder in backcountry wears safety gear: helmet, life jacket, and appropriate clothing. They carry a whistle and a waterproof map in a dry bag

When paddleboarding in the backcountry, always wear a personal flotation device (PFD). This is essential to keep you safe in case of an unexpected fall.

Select a PFD that is comfortable and allows for a full range of motion. It should be Coast Guard-approved to ensure it meets safety standards.

In addition to a PFD, wear a leash to keep your paddleboard close. In choppy waters or strong currents, the leash ensures that your board doesn't drift away.

A helmet is also important when navigating rocky areas or rivers. It provides protection from potential head injuries caused by unforeseen obstacles.

Consider wearing protective clothing like a wetsuit or drysuit. These keep you warm in cold waters and provide some protection against abrasions.

Finally, carry a whistle attached to your PFD. This simple tool can be invaluable for signaling for help if you find yourself in a tricky situation.

3) Check Weather Conditions

Before setting out on your paddleboarding adventure, always check the weather forecast. Weather can change rapidly, especially in backcountry areas. Knowing what to expect helps you prepare appropriately.

Wind speed and direction significantly impact paddleboarding conditions. Strong winds can make paddling difficult and exhausting, while calm winds provide a smoother experience. Check wind forecasts to determine the best times to head out.

Look out for thunderstorms and other severe weather warnings. Lightning poses a serious risk when you're on the water. If thunderstorms are predicted, it's wise to postpone your trip or seek shelter.

Temperature fluctuations are also important. Dress in layers to accommodate the wide range of temperatures you might encounter. Cold water can be dangerous, so ensure you have a wet suit or dry suit if necessary.

Keep in mind that weather can vary significantly even within a small geographic area. Use multiple sources to get accurate, localized forecasts. Local knowledge can also be invaluable.

Regularly monitor the weather as you paddle. Conditions can change unexpectedly, and being caught unprepared can be hazardous. Carry a weather radio or a smartphone with weather apps for updates.

4) Learn Basic Paddleboarding Techniques

A serene lake surrounded by lush greenery, with a paddleboard resting on the calm water. A distant mountain range adds to the scenic backdrop

Start by learning how to balance on the board. Keep your feet shoulder-width apart and knees slightly bent. This will help you stay stable on the water.

Next, practice paddling with the correct form. Hold the paddle with one hand on the top and the other hand on the shaft about shoulder-width apart. Make sure to dip the paddle blade fully into the water with each stroke.

Another important technique is turning. To turn left, paddle on the right side and vice versa. If you need to make a quick turn, try a sweep stroke. For this, extend the paddle outwards and make a large arc in the water.

Don't forget to learn how to stop. To halt your movement, drag the paddle blade flat on the water’s surface. This creates resistance and slows you down.

Familiarize yourself with kneeling on the board for choppy conditions. Kneeling lowers your center of gravity, offering more stability. This position is also useful when paddling against strong currents.

Remember to stand up gradually from a kneeling position. Start by moving one foot at a time into position, then slowly stand up while maintaining balance.

With these basics mastered, you'll navigate backcountry waters more confidently and safely.

5) Stay Hydrated

A paddleboard rests on a calm, blue lake surrounded by lush green trees and mountains. A water bottle sits on the board, reminding the viewer to stay hydrated

Hydration is crucial when paddleboarding in the backcountry. Your body needs water to function properly, especially when you're engaging in physical activity.

Carry enough water for the duration of your trip. A good rule of thumb is to bring at least two liters per day, more if the weather is hot.

Use a hydration pack or water bottles that are easy to access. Stopping to dig through your gear can be inconvenient and disrupt your flow on the water.

Consider adding electrolytes to your water. They help replenish the salts your body loses through sweat, maintaining your energy levels and preventing cramps.

Check local water sources and bring a water filter or purification tablets. This allows you to refill your supply if needed.

Remember, by the time you feel thirsty, you're already on the path to dehydration. Sip water regularly to stay ahead of the game.

Ensure your water is stored in a place where it remains cool. Overheating can reduce its refreshing effect and make it less palatable.

Keep an eye on the color of your urine. Clear or light yellow indicates good hydration, while dark yellow signals the need to drink more water.

Taking these precautions ensures you stay hydrated, energized, and ready to enjoy your paddleboarding adventure.

6) Pack Lightweight Gear

A paddleboarder packs light gear in a scenic backcountry setting, with a paddleboard, paddle, life jacket, water bottle, and sunscreen

When paddleboarding in the backcountry, keeping your gear lightweight is crucial. Heavy equipment can make your board harder to maneuver and affect your stability. Opt for compact, multipurpose gear that won't take up much space.

Consider lightweight camping gear like a compact tent and sleeping bag. Portable cooking equipment, such as a small stove and minimal utensils, will help reduce load. Focus on essentials and eliminate unnecessary items.

Clothing choices should also be lightweight and functional. Pack quick-drying and moisture-wicking fabrics to stay comfortable. Select layers that can easily be adjusted to weather conditions without adding bulk.

Don't forget to account for safety gear that is both essential and lightweight. A compact first-aid kit, a whistle, and a lightweight hydration system are vital. Make sure everything is easy to access without adding significant weight.

It's also important to distribute weight evenly across your board. Use dry bags to keep gear secure and balanced. Organize items by importance and frequency of use to ensure everything you need is efficiently packed.

By focusing on lightweight gear, your backcountry paddleboarding experience will be more enjoyable and manageable.

7) Use a Leash

Using a leash while paddleboarding in the backcountry is crucial for your safety. It ensures that your board stays within reach if you fall off.

A leash can prevent your board from drifting away in strong currents or windy conditions. This can be lifesaving, especially in remote areas.

Choose a leash that is comfortable and appropriate for the type of paddleboarding you plan to do. Coiled leashes are often recommended to reduce drag in the water. Regularly check your leash for any signs of wear and tear and replace it if necessary.

Make sure to attach the leash properly to your ankle or calf, following the manufacturer's guidelines. Always double-check the connection before heading out on the water.

Using a leash can provide peace of mind, allowing you to focus more on enjoying your backcountry paddleboarding experience.

Understanding Backcountry Paddleboarding

Exploring remote waterways through backcountry paddleboarding provides unique challenges and opportunities. This adventure requires a solid understanding of specific skills, benefits, and preparations.

What is Backcountry Paddleboarding?

Backcountry paddleboarding involves navigating isolated and often rough waters far from populated areas. Unlike standard paddleboarding, this requires higher levels of self-sufficiency and outdoor skills. You might traverse alpine lakes, secluded rivers, or coastal regions.

Adequate preparation is essential. This includes packing gear, understanding weather patterns, and ensuring you can handle emergencies. Safety is paramount due to limited access to help. Familiarity with navigation tools like maps and compasses is crucial, as GPS may not always be reliable.

Sturdy equipment designed for rough conditions is typically necessary. Durable paddleboards, lightweight dry bags, and emergency kits are vital. Knowledge of wildlife interactions is also important, ensuring that you respect and protect natural habitats.

Benefits of Paddleboarding in Remote Areas

Paddleboarding in backcountry areas offers a serene escape from crowded spots. You'll enjoy pristine landscapes, clear waters, and a deeper connection with nature. This solitude can be very rejuvenating, providing mental and physical health benefits.

You can experience unique wildlife sightings that aren't common in more populated areas. Encounters with birds, fish, and other animals in their natural habitat enrich the adventure. This allows you to observe and appreciate biodiversity up close.

Physical fitness is another benefit. The demands of backcountry paddleboarding improve your strength, balance, and stamina. The challenge of navigating through various terrains also hones your resilience and adaptability, enhancing your overall paddling proficiency.

Preparing for a Backcountry Paddleboarding Trip

Embarking on a backcountry paddleboarding trip requires careful preparation to ensure safety and enjoyment. Focus on having the correct gear and understanding vital safety measures.

Essential Gear

You need a paddleboard suitable for backcountry conditions. An inflatable paddleboard is typically preferred for its portability. Choose a model with strong durability and a weight capacity that can handle your gear.

Pack a high-quality paddle. Carbon fiber paddles are lightweight and durable. Also, a backup paddle is advisable. Bring a personal flotation device (PFD); it's non-negotiable for safety.

Waterproof bags will keep your gear dry. Invest in a dry bag and ensure it comfortably fits your essentials. Use a repair kit for minor fixes, including patches and an air pump.

Navigation tools are a must. A GPS device, map, and compass will help you stay on course. Don’t rely solely on electronic devices; have analog backups.

Safety Precautions

Understand the weather conditions where you plan to paddle. Carry a weather radio to receive updates. Always dress in layers and wear moisture-wicking clothes to maintain comfort and warmth.

Inform someone about your plan. Share your route and expected times of return with a trusted person. Carry an emergency beacon or a personal locator for added precaution.

Develop your paddling skills beforehand. Practice self-rescue techniques in case of capsizing. First aid kits are essential; ensure it includes items like bandages, antiseptic wipes, and pain relievers.

Stay hydrated and bring sufficient water, along with a reliable hydration system. Edible items should be non-perishable and calorie-dense. Prepare for the unexpected with a survival blanket and fire-starting tools.

Proper preparation enhances the pleasure and safety of backcountry paddleboarding. Equip yourself appropriately and follow crucial safety measures to ensure a successful trip.