July 01, 2022 2 min read

Backpacking Checklist

You're finally ready to go backpacking and see the world, but are you really prepared?

Whether you're a first-time backpacker or an experienced pro, it's essential to pack the right gear. After all, you don't want to be stuck out in the wilderness with nothing but a T-shirt and some jeans!

For most people, the idea of packing for a backpacking trip conjures up images of overstuffing and struggling to zip your bag shut. But with a little organization and the right checklist, packing for backpacking trips can be a breeze!

Make sure you have everything you need with this comprehensive backpackers checklist. From camping gear to clothing, we've got you covered.

The Ultimate Backpacking Checklist

Camping Gear:

  • Tent
  • Tarp
Backpacking checklist for your next trip
Sleeping Bag | Backpacking Checklist
  • Sleeping pad
  • Pillow
  • Stove
  • Fuel
  • Cooking pot
Frying Pan | Backpacking Checklist
  • Frying pan
  • Spoon
  • Bowl
  • Cup
  • Dish soap
  • Scrubber
  • Lighter
  • Water filter

Backpacking Food

  • Bear canister
  • Dehydrated meals
  • Snacks
  • Oatmeal
Coffee | Backpacking Checklist
  • Coffee
  • Tea
  • Spices
  • Staples
  • Chocolate
  • Dried fruit
  • Trail mix
Trail Mix | Backpacking Checklist
  • Candy
  • Cookies
  • Ramen noodles


  • Hiking boots
Hiking Boots | Backpacking Checklist
  • Socks
  • Underwear
  • Hiking pants
  • Shorts
  • T-shirts
  • Fleece
  • Rain jacket
  • Hat
  • Gloves
  • Sunglasses
  • Bandana
  • Hiking socks


  • Toilet paper
  • Wipes
  • Towel
  • Toiletries bag
  • Toothbrush
  • Toothpaste
  • Floss
  • Soap
  • Shampoo
  • Deodorant

First Aid:

  • First aid kit
First Aid Kit | Backpacking Checklist
  • Pain reliever
  • Antihistamine
  • Bandages
  • Gauze
  • Cotton swabs
  • Alcohol pads
  • Tweezers
  • Scissors
  • Safety pins
  • Tape
  • Splint
  • Triangle bandage


  • Book
  • Journal
Journal | Backpacking Checklist
  • Pen
  • Playing cards
  • Earplugs

Tools and accessories:

Headlamp | Backpacking Checklist
 Flashlight | Backpacking Checklist
  • Batteries
  • Hiking poles
  • Map
  • Compass
  • GPS
  • Watch
  • Camera
  • Extra batteries
  • Charger
  • Solar charger
  • Portable speaker
  • Phone
  • Earbuds
  • Journal
  • Pen
  • Sunglasses
  • Sunscreen
  • Bug spray
  • Bear horn
  • Bear mace
  • Bear spray


  • Hiking permit
  • Firestarter
  • Multi-purpose tool
Multipurpose tool | Backpacking Checklist
  • Knife
  • Hiking gaiters
  • Water bottle
  • Coffee mug
  • Food storage containers
  • Trash bags

Tips for Packing Your Backpack

#1. Make a list

You might think you know exactly what you need to bring, but it's always helpful to make a list. This way, you can check off items as you pack them and ensure you don't forget anything important.

#2. Pack light

The lighter your backpack, the easier it will be to carry. So, only pack the essentials and leave anything unnecessary at home. If you're not sure whether you'll need something, chances are you probably won't.

#3. Pack smart

Pack heavier items at the bottom of your backpack and lighter items on top. By distributing the weight evenly, you'll make your bag easier to carry.

#4. Roll, don't fold

Rolling your clothes instead of folding them will save space and prevent wrinkles. Plus, it's a great way to fit more clothes into your backpack!

#5. Use packing cubes

Packing cubes are small, lightweight bags that help you organize your backpack. They're perfect for separating clothes, toiletries, and other items. And, they'll keep your backpack neat and tidy.

#6. Be prepared for the weather

Always check the forecast before you pack. You don't want to be caught in the rain without a rain jacket or in the cold without a sweater. When prepared for the weather, you can enjoy your backpacking trip worry-free!

Have fun!

Packing for a backpacking trip doesn't have to be stressful. Just relax, take your time, and enjoy the process. After all, you're going on an adventure!